Dream Yoga Vacation
Costa Rica Retreat
March 23-30, 2014
Join us for blissful retreat to Costa Rica! The retreat will take place at the elegant boutique resort Pranamar Villas, an intimate, consciously designed oceanfront hotel on the spectacular beach of Playa Santa Teresa. The owner is a yogini who built a gorgeous yoga shala on the property. This retreat will be a time to relax, deepen our practice of yoga, connect to nature, swim and surf in the ocean, play with loving friends, and relish in each others Divine company.
Yin Yoga & Hiking Retreat
with Christy Brown
Sunday, May 11, 9:30-6:00
This one-day retreat, held the day before Mother’s Day, is a special opportunity to walk gently on the Earth with like-minded friends and practitioners in one of the most picturesque and inspiring hiking destinations in California: Point Reyes National Seashore. It will be a day to honor and celebrate Nature, the transformative practice of yoga, the divine feminine (and masculine), the grounding balance of yin and yang, the gift of community, and of course, the beauty and charm of West Marin! We hope you can join us! Please bring a sack lunch, or come early to purchase a sandwich at Palace Market (two doors from Toby’s Feed Barn).
9:30-10am Meet at Toby’s Feed Barn Coffee Bar (11250 Highway One, Point Reyes Station, CA)
10am-2pm Hike and picnic in Pt. Reyes National Seashore (please bring a sack lunch)
3pm-6pm Yin yoga, meditation, and breath-work, at Yoga Toes (in Toby’s Feed Barn)
$85 pre-registered / $95 at-the-door
Please note there is a $20 cancellation fee for this workshop.
35-Hour Yin Yoga Training
with Debbie Daly
August 30 – Sept. 28
Aug 30-Sept 1 (Sat, Sun & Mon)
Sept 13-14 (Sat & Sun)
Sept 27-28 (Sat& Sun)
Time: 12-5pm each day
This 35-hour training is for yoga teachers and anyone interested in delving further into the practice of yin yoga. Students will gain an in-depth understanding of the anatomy, teaching technique, meridian theory and subtle body anatomy of this internally-focused practice.
Certified yoga teachers will qualify for continuing education credits with the Yoga Alliance.
Debbie Daly is a certified Yin Yoga Teacher at the 500-hour level with extensive study under Paul Grilley. She been teaching various styles yoga since 1999.
$525 if paid by Tues. Aug. 26